Genel Sağlık Etkileri 

(Curcumin, an active component of turmeric (Curcuma longa), and its effects on health — PMID: 26528921)

https://pubmed.ncbi.nlm.nih.gov/26528921/

Genel İnsan Sağlığı 

(Curcumin on Human Health: A Comprehensive Systematic Review and Meta-Analysis of 103 Randomized Controlled Trials — PMID: 39478418)

https://pubmed.ncbi.nlm.nih.gov/39478418/

Kurkumin ve Sağlık

 (Curcumin and Health — PMID: 26927041)

https://pubmed.ncbi.nlm.nih.gov/26927041/

Kurkumin ve İnsan Hastalığı

(Curcumin Supplementation and Human Disease: A Scoping Review of Clinical Trials — PMID: 36901908)

https://pubmed.ncbi.nlm.nih.gov/36901908/

Sağlıklı Yaşlanma

 (Curcumin: A Golden Approach to Healthy Aging: A Systematic Review of the Evidence — PMID: 39203857)

https://pubmed.ncbi.nlm.nih.gov/39203857/

Yaşlanma Karşıtı Etkileri 

(Longevity and anti-aging effects of curcumin supplementation — PMID: 38409646)

https://pubmed.ncbi.nlm.nih.gov/38409646/

Bilişsel Yaşlanma

(Targeting cognitive aging with curcumin supplementation: A systematic review and meta-analysis — PMID: 40579315)

https://pubmed.ncbi.nlm.nih.gov/40579315/

Hafıza ve Beyin Sağlığı

(Memory and Brain Amyloid and Tau Effects of a Bioavailable Form of Curcumin in Non-Demented Adults: A Double-Blind, Placebo-Controlled 18-Month Trial — PMID: 29246725)

https://pubmed.ncbi.nlm.nih.gov/29246725/

Yaşlılarda Kardiyometabolik Etkileri

(Effect of curcumin on cardiometabolic diseases in the elderly: A systematic review of randomized controlled trials — PMID: 40516827)

https://pubmed.ncbi.nlm.nih.gov/40516827/

Eklem ve Kas Sağlığı

(Safety and Efficacy of Turmeric (Curcuma longa) Extract and Curcumin Supplements in Musculoskeletal Health: A Systematic Review and Meta-Analysis — PMID: 37574203)

https://pubmed.ncbi.nlm.nih.gov/37574203/

Egzersiz ve Spor Performansı

(Effects of curcumin supplementation on sport and physical exercise: a systematic review — PMID: 32282223)

https://pubmed.ncbi.nlm.nih.gov/32282223/

Metabolik Sağlık 

(Curcumin in Metabolic Health and Disease — PMID: 34959992)

https://pubmed.ncbi.nlm.nih.gov/34959992/

Metabolik Sendrom, İnflamasyon ve Oksidatif Stres 

(Effects of dietary polyphenol curcumin supplementation on metabolic, inflammatory, and oxidative stress indices in patients with metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials — PMID: 37522129)

https://pubmed.ncbi.nlm.nih.gov/37522129/

Bağırsak Mikrobiyotasına Etkileri

(Effects of the Curcuminoid and Non-Curcuminoid Compounds of Turmeric on the Gut Microbiome and Inflammation: Potential Use in the Treatment and Prevention of Disease — PMID: 39873671)

https://pubmed.ncbi.nlm.nih.gov/39873671/

Antioksidan ve Anti-inflamatuvar Destek

(Antioxidant and anti-inflammatory effects of curcumin/turmeric supplementation in adults: A GRADE-assessed systematic review and dose-response meta-analysis of randomized controlled trials — PMID: 36804260)

https://pubmed.ncbi.nlm.nih.gov/36804260/

Bentonit Kilinin Doğal Sağlık Desteği Olarak Kullanımı 

 (Bentonite Clay as a Natural Remedy: A Brief Review — PMID: 29026782)

https://pubmed.ncbi.nlm.nih.gov/29026782/

Bentonit Kilinin İnsan Sağlığına Yönelik Uygulamaları

(Human Health Applications of Calcium Montmorillonite Clay: A Systems-Based Review — PMID: 41306171)

https://pubmed.ncbi.nlm.nih.gov/41306171/

Bentonit Kili ve Bağırsak Mikrobiyotası Sağlığı

(Microbiome Remodeling via the Montmorillonite Adsorption-Excretion Axis Prevents Obesity-related Metabolic Disorders — PMID: 28126594)

https://pubmed.ncbi.nlm.nih.gov/28126594/

Bentonit Kilinin Vitamin ve Mineral Düzeyleriyle Etkileşimi ve Güvenliliği 

(NovaSil clay does not affect the concentrations of vitamins A and E and nutrient minerals in serum samples from Ghanaians at high risk for aflatoxicosis — PMID: 18569006)

https://pubmed.ncbi.nlm.nih.gov/18569006/

Bentonit Kilinin Erişkinlerde Kullanımı ve Güvenliği

(Short-term safety evaluation of processed calcium montmorillonite clay (NovaSil) in humans — PMID: 16019795)

https://pubmed.ncbi.nlm.nih.gov/16019795/

Bentonit Kilinin Çocuklarda Kullanımı ve Güvenliği

(Short-term safety and efficacy of calcium montmorillonite clay (UPSN) in children — PMID: 25135766)

https://pubmed.ncbi.nlm.nih.gov/25135766/

Spor ve Fiziksel Egzersiz Üzerindeki Etkileri

(Effects of curcumin supplementation on sport and physical exercise: a systematic review — PMID: 32282223)

https://pubmed.ncbi.nlm.nih.gov/32282223/

Profesyonel Futbolcularda Kas Ağrısı, Fonksiyon ve Toparlanma

(Curcumin Attenuates Delayed-Onset Muscle Soreness and Muscle Function Deficits Following a Soccer Match in Male Professional Soccer Players — PMID: 36780901)

https://pubmed.ncbi.nlm.nih.gov/36780901/

Kas Hasarı Sonrası Performans Düşüşünü Azaltır

 (Eight Weeks of a High Dose of Curcumin Supplementation May Attenuate Performance Decrements Following Muscle-Damaging Exercise — PMID: 31340534)

https://pubmed.ncbi.nlm.nih.gov/31340534/

Gecikmiş Kas Ağrısı ve Performans Toparlanması

(Curcumin supplementation likely attenuates delayed onset muscle soreness (DOMS) — PMID: 25795285)

https://pubmed.ncbi.nlm.nih.gov/25795285/

Egzersiz Öncesi/Sonrası Kullanım ve Kas Toparlanması

 (Effects of oral curcumin ingested before or after eccentric exercise on markers of muscle damage and inflammation — PMID: 30566760)

https://pubmed.ncbi.nlm.nih.gov/30566760/

Egzersiz Sonrası Kas Ağrısı ve Fonksiyon Toparlanması

 (A randomized, placebo-controlled, crossover clinical trial to evaluate the effect of a turmeric formulation on muscle soreness and function recovery in moderately active adults — PMID: 41040018)

https://pubmed.ncbi.nlm.nih.gov/41040018/

Egzersiz Sonrası İnflamasyon ve Oksidatif Stres Toparlanması

(The dose-response effects of hydrolyzed curcumin on recovery, inflammation, and oxidative stress following exercise-induced muscle damage in males — PMID: 40781899)

https://pubmed.ncbi.nlm.nih.gov/40781899/

Egzersize Bağlı Oksidatif Stres, İnflamasyon, Kas Hasarı ve Ağrı

(Effect of Curcumin Supplementation on Exercise-Induced Oxidative Stress, Inflammation, Muscle Damage, and Muscle Soreness — PMID: 31025894)

https://pubmed.ncbi.nlm.nih.gov/31025894/

Menopoz Sonrası Kadınlarda Yorgunluk ve Kas-Kemik Sağlığı

 (Effect of curcumin on fatigue and musculoskeletal health in postmenopausal women: a double-blind randomised controlled trial — PMID: 40976665)

https://pubmed.ncbi.nlm.nih.gov/40976665/

Ameliyat Sonrası Yorgunluk ve Ağrı

(Efficacy of turmeric (curcumin) in pain and postoperative fatigue after laparoscopic cholecystectomy: a double-blind, randomized placebo-controlled study — PMID: 21671126)

https://pubmed.ncbi.nlm.nih.gov/21671126/